One of My Favorite Then and Now Pictures with Eryka Some of you great folks out there have written asking where is Wednesdays with Er...

Lately, I have been experimenting with kielbasa in my cooking and I have to say it is delicious! Like sausage, it  is easy to cook with...

In South Florida, there is no such thing as "winter," just occasional, beautiful, coldish days. The lowest it has been so far ...

It is Tuesday afternoon, 5pm after work and I'm staring at a defrosted bag of chicken breast. What to do?! I had no time for a d...

Relax folks! I've given Eryka the week off because it's her birthday week. She and her boyfriend, Mike, have a trip planned to Disne...

Lentils and kielbasa are two things I completely enjoy, so for this recipe I am combining both! Lentils are very filling, hearty and com...

Pasta, how I love thee. It is safe to say I'm a big pasta lover so I present to you another delicious pasta dish! This is a great di...

*A Wednesdays with Eryka Recipe* Franks with yellow rice Arroz con Salchichas ( salchichas pronounced sal-chee-shas) is an old school C...

Last Monday my boyfriend was sick. I wanted to make him a soup but I did not want to make the traditional chicken noodle soup. It clicke...

Italian food is one of my other favorite foods to make. Italian dishes are usually in line with my vision of cooking: simple and fast! Now...

I have been on an Asian kick lately. Asian flavors have been dominating my taste buds for some reason and the best part about it is that...

Ginger is an underrated ingredient that I have grown to love. Although it can be overpowering at times, it definitely adds a lot of flav...

This was a big week at  The Fork Ran Away with the Spoon   as we celebrated our Food Blog's One Year Anniversary. We've posted ov...

Tired of bland chicken? Look no further because this recipe is absolutely delicious. It is warm, sticky, sweet and lick your fingers goo...

Friendship has no age. What do I mean? My best friend is my mother, who is obviously older than I am, and I have another very close friend...

To round out the romantic pasta dinner I posted earlier this week, Tomato-Basil Spaghetti & Seared Chicken , make sure you save room f...

For me, there is nothing more romantic than a pasta dinner. For Valentine's Day I have this classic recipe for a couple's most rom...

It was a week of soups and stews at The Fork Ran Away with the Spoon . Temperatures dropped into the low 40s and high 30s in South Florida. ...

A few years ago I went to a local restaurant here in the Miami area called La Carreta. It is a major Cuban food chain down here and I have...

There are so many beef stew recipes out there it is sometimes hard to keep up not to mention it can be overwhelming to choose a recipe. D...