Do you tend to end up with random pieces of veggies in the bin? I know I do and my Cheesy Mashed Veggie Bake is how I use them up.
It's effortless and it makes for a yummy side dish that can be paired with just about anything. Certainly beats the ho-hum of the usual potato or rice sides.
This is a great way to get the family to look at the cauliflower in a new light. What I personally like about using cauliflower is how light and airy it makes the veggie bake. I love the creaminess the egg and cream mixtures provides and the nuttiness of the Parmesan.
It's a big hit with the Hub, who went in for seconds and thirds the last time I made this recipe.
I hope you enjoy it as much as we do.
- 3 medium Yukon gold potatoes, rough chopped
- 1 large sweet potato, rough chopped
- 1 head of cauliflower, rough chopped
- 2 large carrots, rough chopped
- 1 large sweet onion (vidalia is best), rough chopped
- Cold water or Chicken stock (enough to cover veggies)
- 2 teaspoons Kosher salt
- 2 egg whites + 1 egg, beaten
- 2 tablespoons butter, melted
- 3/4 cup grated Parmesan cheese
- 1/2 cup cream or half & half (yes, you can use fat free half&half)
- 1 tablespoon finely minced garlic
- Salt and pepper to taste
- More Parmesan to sprinkle over top - as much or as little as you'd like
- Place the first five ingredients in a pot with deep sides, cover with cold water or stock, add 2 teaspoons of salt. Cover and bring to a boil.
- Boil for 10-15 minutes or until a a knife goes through the potatoes with ease.
- Strain well in colander, return veggies to the hot pan, turn off heat and allow excess water to evaporate from veggies in pan. Using a masher begin mashing to preferred consistency. (I like texture in my mash so I do not over mash).
- Preheat oven to 375 degrees F.
- Add the remaining six ingredients to a bowl. Adjust seasonings as needed. Mix well to incorporate.
- Slowly add and stir the egg mixture to the mashed vegetables taking care to not scramble the eggs.
- Spoon into a lightly greased 11"x 7" baking dish.
- Top with additional Parmesan, if desired.
- Bake for 25-35 minutes or until top is golden.
Cheers!
wow good work and this is amazing recipe. i will try this at my mnak restaurant
ReplyDeleteThank you! I hope your patrons enjoy it.
DeleteM-m-mmm! We can't wait to try this delicious dish Jackie! How did we miss it before?:) You know how much we love veggies here in Greece, so we can't wait for another -absolutely fabulous- casserole, with a totally different taste from what we're used to.
ReplyDeleteThank you so much dear!
Hugs,
Panos and Mirella
Thank you so much. I hope you enjoy it as much as we do. I always seem to have random potatoes and carrots in the veggie bin and this just helps use every bit up and in a delicious way too!
DeleteThanks for your continued support.
Big Hug,
Jackie